Armbar from mount
Photograph by Marcus O’Leary

Jiu-Jitsu Joint locks

Armbar from mount

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From mount

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The armbar from mount is often taught as the ‘CPR’ armbar where you’re mounted on your opponent, he sticks his arms straight up, you put both your hands on his chest and swing around into the armbar.

Steps

  • 1

    1. Grab the collar

  • 2

    2. Hip scape